Adventures in Yogaland

Adult coloring became all the rage a couple years ago and I understand why. When I was a teen I worked at TCBY and my favorite things to...

"I'm not flexible" is the number one excuse I receive from people as to why they can't do yoga. First of all, yoga is not...

Yoga festivals are a special and sometimes life changing experience. I cannot wait to check out the numerous yoga festivals of North Am...

Most people think of Parvati or Radha when they think of love Gods, not Lord Ganesha. Me? I think of the elephant headed boy come to di...

Imagine 3280 foot high glaciers, volcanoes, wide land, black beaches, fairies and trolls. Standing there, you are surrounded by...

Success begets success.  Confidence builds upon itself and guides a person toward her dreams which grow bigger and badder and braver...

As many of you know, I've been off the grid for awhile, enjoying my 11th trip to India, and 10th to study specifically with my teac...